Alamo Shape

Personal Training

Personal training can give you back what time and stress may have taken away. It can also help you have a future that is safer, stronger, more fulfilling than you could ever imagine. Isn’t it about time you invested in your life? In your health? Personal training on your schedule, for your needs.

The following personal training programs are available:

One-on-One Personal Training
$33 per ½ hr session; $59 per hr

Partner Training
Share the cost of a ½-hour or full session with a friend ($53/$69)

Body Fat Measurements - $33

RoadMap to Fitness - $79
Just need some direction? This 4-week plan includes a food diary, before/after measures, and a personalized workout program you can do on your own.

Tax is already included in all amounts. Contact us for more information or to sign up .

Lose weight faster! Enjoy better health sooner!
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