Check out the before/after above of member Stephanie who lost over 80 pounds through Zumba, SoftShape, and finally, SuperShape!
Click here for a copy of the schedule or email us for the most recent class schedule.
No Contracts ~ $33/Month ~ Now 140+ Classes a Month ~ Classes Every Day!
These classes are just for us girls! Work out in a distinctly feminine atmosphere with beautiful décor and a fantastic, safe, expansive hardwood maple dance floor. With no contracts, no salesperson hassles, no stress, you are guaranteed a fun, effective workout in a comfortable, secure atmosphere with people you know and like!
Enjoy the 2013 schedule with more and more of your favorite classes and instructors! Try TurboKick, Zumba, Step, and Low Impact/Tummy Toner and burn 400-600 calories per hour , strengthening your knees and lower body as you do. We also have great Yoga and Pilates classes. Club opens 5 minutes before class starts. Classes are 55 minutes long unless otherwise noted. Class times and formats are subject to change.
Work out with the people you like! We want you to have fun! Pay for a full month of Women's Fitness Classes and bring in a new member who does the same, you will both receive ½ off your next full month, paying only $16.50 each (tax already included). Our ShapeTraining programs have a 10% referral discount...when one of your friends joins SoftShape, SuperShape, or FitGuy on your referral you will both receive 10% off if you sign up again the second month!
Karen M after 10 lbs lost, with daughter Taylor,
enjoying our Buddy Special
As a professional and mother of 3 I believe it is important to lead by example. More than anything I want my 14-year old daughter to learn healthy eating habits, the value of a positive self image, and the joy of accomplishment. For that reason I have set goals for myself and involved her in AlamoShape. To date I have lost 10 lbs. For me this is an accomplishment given I suffered a car accident. I have had 2 broken legs, a torn right trapezius, and 2 fused vertebra. I learned to walk again and after “several” months of rehab know what the value of a positive attitude can do! ---Karen Mills.
I came to AlamoShape because my mother brought me. I stayed because I wanted to---Taylor Mills